Circuits Class
In person & online
- Monday 7pm — Winsley Village Hall
- Friday 9am — Winsley Village Hall
- Or join live on Zoom
£8 pay as you go
or £26 per month
Bradford on Avon · Winsley · Online
Exercise that fits your life.
Welcoming you to circuit classes and 1-to-1 personal training with Heidi. Suitable for all ages and abilities — helping you make lasting changes to your fitness and lifestyle.
"I believe everyone can be fit, healthy and happy."
About Heidi
I love keeping fit and healthy — and I love helping others do the same. Fitness can be part of everyone's life, and the range of ages and abilities at my classes shows that.
Alongside circuit training, I put together affordable, effective fitness and health plans you can follow yourself, with regular reviews to keep you motivated and on track.
If you need more support, I also offer full personal training in your home or online — a full consultation, tailored plan and weekly sessions to help you achieve your goals.
Classes & Training
Simple, honest options with no long contracts. Pick what works for you.
Part Personal Training
Self-guided plan with support
A full consultation and tailored plan, plus weekly check-ins to keep you motivated and on track. A cost-effective way to get expert guidance.
£40 plan
then £20 per week
Full Personal Training
Home or online 1-to-1
Full consultation, tailored plan, and a weekly training session with me. Regular reviews to keep you focused and progressing.
£45 per week
all inclusive
Top tips for good health & happiness
Small, sustainable habits that make a real difference.
1
Set clear, realistic goals
Have short, medium and long-term goals with realistic timeframes. Commit them to paper and keep them visible — focus on the short-term goal first.
2
Keep a journal
A journal keeps you motivated. Write down frustrations on tough days, and celebrate the good ones so you never forget how progress feels.
3
Get friends and family involved
Share what you're working towards. Talking about it with the people around you helps keep your commitment strong.
4
Give exercise the priority it deserves
Exercise has such a positive effect on your physical and mental health that it spills over into every other part of your life.
5
Make lifestyle choices
This isn't a short diet — it's about a sustainable way of living. Try the 80/20 rule: eat well 80% of the time, allow treats the other 20%.
6
Don't let bad days derail you
You'll always have an off day. Draw a line under it and start afresh — tomorrow is another day.
What members say
A friendly group who keep coming back — here's why.
“Heidi's classes are varied, fun, professional and for all abilities. A mixture of cardio, strengthening and conditioning — I feel energised and know I've done a workout afterwards.”
“The variety and the genuine support Heidi offers is what benefits me the most. My back is stronger with less aches, and I feel the overall toning after each session.”
“A great way of staying fit — you can do it from the comfort of your sitting room or garden. Thank you Heidi for keeping our bodies and minds strong.”
“The combination of strength work and cardio is great. Heidi always demonstrates easier moves so the workout suits any level of fitness.”
“Heidi's circuit classes are a highlight of my week! Fun, friendly and easy to follow, whether on Zoom or in person. I always feel great after.”
Get in touch
Ready to start, or have a question? Drop me a message — I'd love to hear from you.
- Phone
- 07810 098493